Manifesting the life you want
I have a strange relationship with 'woo woo'. I'm someone who is able to hold two opposing ideas in my head at the same time and they...
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4 min read
Standing Desks - are they worth it?
Standing desks are an expensive ergonomic craze, but do they help posture and pain? As a chronic pain sufferer, I bought one to find out.
8 min read
How Journalling changed my life
Why I made a digital planner, what's in it, and how can digital planners improve your life and wellbeing
7 min read
56 shadow work journaling prompts for the full moon
Shadow work is facing the shadows that lurk in the corner of your psyche, making peace with them, and stopping letting them get in your way
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